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Sardines - in water
Sardines - in water by Polar provides 86 kcal per 100 g, with 0 g of sugars and 11.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85 g (3 oz)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 86 kcal | 73 kcal | |
| Total fat | 3.5 g | 3 g | 4% |
| Saturated fat | 1.8 g | 1.5 g | 8% |
| Carbohydrates | 1.8 g | 1.5 g | 1% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 11.8 g | 10 g | 20% |
| Salt | 1 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Sardines, water, salt, smoked flavor.
- Allergens
- Fish
Product details
- Serving size
- 85 g (3 oz)
- Sold in
- United States
- Barcode
- 0074027031729
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines - in water?
Sardines - in water contains 86 kcal per 100 g and about 73 kcal per serving (85 g (3 oz)).
How much sugar is in Sardines - in water?
Sardines - in water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines - in water healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines - in water vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines - in water contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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