Sardines

by Central Market Barcode 0197870095806
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Sardines by Central Market provides 321 kcal per 100 g, with 0 g of sugars and 17.3 g of protein. Contains: fish.

Nutrient levels per 100 g

Fat
28.4 g · High
Saturated fat
6.2 g · High
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tin, drained (81 g)

Nutrient Per 100 g Per serving% DV*
Calories 321 kcal 260 kcal
Total fat 28.4 g 23 g 29%
Saturated fat 6.2 g 5 g 25%
Carbohydrates 0 g 0 g 0%
Total sugars 0 g 0 g
Added sugars 0 g 0 g 0%
Dietary fiber 0 g 0 g 0%
Protein 17.3 g 14 g 28%
Salt 0.7 g 0.6 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

SARDINES, EXTRA VIRGIN OLIVE OIL, LEMON, SALT

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
1 tin, drained (81 g)
Sold in
United States
Barcode
0197870095806

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines?

Sardines contains 321 kcal per 100 g and about 260 kcal per serving (1 tin, drained (81 g)).

How much sugar is in Sardines?

Sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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