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Sardines
Sardines by Central Market provides 321 kcal per 100 g, with 0 g of sugars and 17.3 g of protein. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tin, drained (81 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 321 kcal | 260 kcal | |
| Total fat | 28.4 g | 23 g | 29% |
| Saturated fat | 6.2 g | 5 g | 25% |
| Carbohydrates | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 17.3 g | 14 g | 28% |
| Salt | 0.7 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
SARDINES, EXTRA VIRGIN OLIVE OIL, LEMON, SALT
- Allergens
- Fish
Product details
- Serving size
- 1 tin, drained (81 g)
- Sold in
- United States
- Barcode
- 0197870095806
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines?
Sardines contains 321 kcal per 100 g and about 260 kcal per serving (1 tin, drained (81 g)).
How much sugar is in Sardines?
Sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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