Sambal Oelek

by Satori 200g in Groceries Barcode 42399971
Poor nutritional quality
Processed food

Sambal Oelek by Satori provides 67 kcal per 100 g, with 7.1 g of sugars and 1.8 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
7.1 g · Moderate
Salt
8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 67 kcal 194 −66%
Total fat 1.3 g 12.8 −90%
Saturated fat 0.3 g 2.4 −88%
Carbohydrates 8.5 g 16.1 −47%
Total sugars 7.1 g 9.8 −28%
Added sugars 2.7 g 4.8 −44%
Dietary fiber 4.7 g 2.4 +97%
Protein 1.8 g 2.8 −36%
Salt 8 g 5.9 +36%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 30%
Sugars higher 34%
Salt higher 12%
Saturated fat lower 49%
Protein top 36%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

75% Chilischoten, Wasser, Speisesalz, Zucker, Säuerungsmittel: Essigsäure

Palm oil freeMaybe veganVegetarian

Additives 1

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Sold in
Germany
Barcode
42399971

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sambal Oelek?

Sambal Oelek contains 67 kcal per 100 g.

How much sugar is in Sambal Oelek?

Sambal Oelek has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sambal Oelek healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sambal Oelek? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More groceries

View all →

More from Satori

View all →