Sam mills, shortbread cookies
Sam mills, shortbread cookies by Sam Mills provides 478 kcal per 100 g, with 25.9 g of sugars and 3.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shortbread cookies category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 cookies (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 478 kcal | 129 kcal | 479 | |
| Total fat | 22.2 g | 6 g | 8% | 22.7 |
| Saturated fat | 14.8 g | 4 g | 20% | 12.6 +17% |
| Carbohydrates | 63 g | 17 g | 6% | 61.8 |
| Total sugars | 25.9 g | 7 g | 24.7 +5% | |
| Dietary fiber | 3.7 g | 1 g | 4% | 3 +22% |
| Protein | 3.7 g | 1 g | 2% | 6.6 −44% |
| Salt | 0.7 g | 0.2 g | 0.6 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2205 Shortbread cookies products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other shortbread cookies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, potato starch, palm oil, flour (rice flour, banana flour), corn flour, butter (cow's milk), whole egg, inulin, skimmed milk powder (cow's milk), bourbon vanilla, salt, egg white powder, natural vanilla flavor.
- Allergens
- EggsMilk
Product details
- Serving size
- 4 cookies (27 g)
- Sold in
- United States
- Barcode
- 0897660002891
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sam mills, shortbread cookies?
Sam mills, shortbread cookies contains 478 kcal per 100 g and about 129 kcal per serving (4 cookies (27 g)).
How much sugar is in Sam mills, shortbread cookies?
Sam mills, shortbread cookies has 25.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sam mills, shortbread cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sam mills, shortbread cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sam mills, shortbread cookies contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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