Nutrition report ready

Salt

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lay's product.

Nutri-Score D NOVA 3

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Salt by Lay's

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Salt

by Lay's 150 γρ in Potato crisps in sunflower oil Barcode 5201024779957
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Salt by Lay's provides 526 kcal per 100 g, with 0.5 g of sugars and 6.6 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Potato crisps in sunflower oil category and comes in a 150 γρ pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
2.7 g · Moderate
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 526 kcal 526 kcal 523
Total fat 32 g 32 g 41% 31.7
Saturated fat 2.7 g 2.7 g 14% 3.1 −13%
Carbohydrates 51 g 51 g 19% 51.4
Total sugars 0.5 g 0.5 g 1.4 −65%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 4.1 g 4.1 g 15% 4.3
Protein 6.6 g 6.6 g 13% 6 +10%
Salt 1.5 g 1.5 g 1.3 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1863 Potato crisps in sunflower oil products on Foodmetria.

Compared with other potato crisps in sunflower oil

Calories lower 43%
Sugars lower 15%
Salt higher 25%
Saturated fat lower 34%
Protein top 21%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

potatoes, corn oil (35%), salt

Palm oil freeVeganVegetarian

Product details

Quantity
150 γρ
Serving size
100g
Sold in
Greece
Barcode
5201024779957

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salt?

Salt contains 526 kcal per 100 g and about 526 kcal per serving (100g).

How much sugar is in Salt?

Salt has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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