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Salsa de soja
Salsa de soja by Lidl provides 87 kcal per 100 g, with 1.5 g of sugars and 10 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 250ml pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 87 kcal | 87 kcal | 194 −55% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 8.2 g | 8.2 g | 3% | 16.1 −49% |
| Total sugars | 1.5 g | 1.5 g | 9.8 −85% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 10 g | 10 g | 20% | 2.8 +254% |
| Salt | 15.5 g | 15.5 g | 5.9 +164% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, 16% habas de _soja_, _trigo_, sal.
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 250ml
- Serving size
- 100 g
- Labels & certifications
- NutriscoreGreen DotNutriscore Grade D
- Sold in
- Belgium, Germany, Spain
- Barcode
- 4056489219781
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salsa de soja?
Salsa de soja contains 87 kcal per 100 g and about 87 kcal per serving (100 g).
How much sugar is in Salsa de soja?
Salsa de soja has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salsa de soja healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salsa de soja vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Salsa de soja contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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