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Salmon kale cucumber and mint salad
Salmon kale cucumber and mint salad by Positive Food Co provides 135 kcal per 100 g, with 3 g of sugars and 8.2 g of protein. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10.7 onz (304 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 135 kcal | 410 kcal | |
| Total fat | 9.9 g | 30 g | 38% |
| Saturated fat | 1.3 g | 4 g | 20% |
| Carbohydrates | 6.6 g | 20 g | 7% |
| Total sugars | 3 g | 9 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2 g | 6 g | 21% |
| Protein | 8.2 g | 25 g | 50% |
| Salt | 1.6 g | 5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Ingredients
salmon, olive oil, parsley, garlic, red onion, kosher salt, lemon juice, black pepper, red pepper flakes, cucumber, baby kale, cucumber, olive oil, apple cider vinegar, purified water, white balsamic vinegar, honey, water, lime juice, mint, kosher salt, black pepper, broccolini, radish, onion, dill, chili flakes
- Allergens
- Fish
Product details
- Serving size
- 10.7 onz (304 g)
- Sold in
- Ireland
- Barcode
- 0683828657764
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salmon kale cucumber and mint salad?
Salmon kale cucumber and mint salad contains 135 kcal per 100 g and about 410 kcal per serving (10.7 onz (304 g)).
How much sugar is in Salmon kale cucumber and mint salad?
Salmon kale cucumber and mint salad has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salmon kale cucumber and mint salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salmon kale cucumber and mint salad contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.