Salling ØKO Skårne rugkerner øko
Salling ØKO Skårne rugkerner øko by Salling Øko provides 326 kcal per 100 g, with 3 g of sugars and 9.6 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dagligvarer category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 326 kcal | 265 +23% |
| Total fat | 1.4 g | 13 −89% |
| Saturated fat | 0.3 g | 4.7 −94% |
| Carbohydrates | 61 g | 32.3 +89% |
| Total sugars | 3 g | 18.9 −84% |
| Added sugars | 0 g | 12 −100% |
| Dietary fiber | 13 g | 5.2 +152% |
| Protein | 9.6 g | 8.2 +17% |
| Salt | 0 g | 2.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2038 Dagligvarer products on Foodmetria.
Compared with other dagligvarer
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Økologiske skårne RUGKERNER.
Product details
- Quantity
- 1 kg
- Sold in
- Denmark
- Barcode
- 5712874285548
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Salling ØKO Skårne rugkerner øko?
Salling ØKO Skårne rugkerner øko contains 326 kcal per 100 g.
How much sugar is in Salling ØKO Skårne rugkerner øko?
Salling ØKO Skårne rugkerner øko has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salling ØKO Skårne rugkerner øko healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
NOVA 1 
NOVA 4 
NOVA 1 More dagligvarer
View all →
d NOVA 4 
a NOVA 1 
c NOVA 4 
e NOVA 4 
b NOVA 4 
c NOVA 1 More from Salling Øko
View all →
b 
b 
e 
b