Salling ØKO Perlespelt øko

by Salling Øko 400 g in Dagligvarer Barcode 5712875026423
Very good nutritional quality

Salling ØKO Perlespelt øko by Salling Øko provides 364 kcal per 100 g, with 3.8 g of sugars and 16 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dagligvarer category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.3 g · Low
Sugars
3.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 364 kcal 265 +38%
Total fat 2.1 g 13 −84%
Saturated fat 0.3 g 4.7 −94%
Carbohydrates 65 g 32.3 +101%
Total sugars 3.8 g 18.9 −80%
Added sugars 0 g 12 −100%
Dietary fiber 10 g 5.2 +94%
Protein 16 g 8.2 +96%
Salt 0 g 2.1 −99%

Category average across 2038 Dagligvarer products on Foodmetria.

Compared with other dagligvarer

Calories higher 31%
Sugars lower 40%
Salt lower 12%
Saturated fat lower 23%
Protein top 16%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Økologiske, polerede HVEDEspeltkerner

Product details

Quantity
400 g
Labels & certifications
Organic
Sold in
Denmark
Barcode
5712875026423

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Salling ØKO Perlespelt øko?

Salling ØKO Perlespelt øko contains 364 kcal per 100 g.

How much sugar is in Salling ØKO Perlespelt øko?

Salling ØKO Perlespelt øko has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salling ØKO Perlespelt øko healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Salling ØKO Perlespelt øko? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More dagligvarer

View all →

More from Salling Øko

View all →