View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Salami
Salami by Sokołów provides 426 kcal per 100 g, with 1 g of sugars and 22 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sausages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 426 kcal | 276 +54% |
| Total fat | 36 g | 22.4 +61% |
| Saturated fat | 14 g | 8.4 +67% |
| Carbohydrates | 3.5 g | 2.9 +19% |
| Total sugars | 1 g | 1.2 −18% |
| Protein | 22 g | 15.8 +39% |
| Salt | 4 g | 2.2 +80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6763 Sausages products on Foodmetria.
Compared with other sausages
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Poland
- Barcode
- 5902310014539
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Salami?
Salami contains 426 kcal per 100 g.
How much sugar is in Salami?
Salami has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salami healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
b NOVA 3 
c NOVA 4 
c NOVA 4 More sausages
View all →
d NOVA 4 
c NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 4 More from Sokołów
View all →
d NOVA 4 
d NOVA 4 
NOVA 4 
d 
b NOVA 4 
d NOVA 4