Salade de perles et lentilles a la dinde

by comme j'aime 300 g in Turkey dishes Barcode 3700977700039
Good nutritional quality
Green-Score
d
Environmental impact estimate

Salade de perles et lentilles a la dinde by comme j'aime provides 103 kcal per 100 g, with 1.7 g of sugars and 7.4 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Turkey dishes category and comes in a 300 g pack. Contains: eggs, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.4 g · Low
Sugars
1.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 309 kcal 138 −25%
Total fat 2.5 g 7.5 g 10% 6.3 −60%
Saturated fat 0.4 g 1.2 g 6% 1.9 −79%
Carbohydrates 11 g 33 g 12% 8.5 +29%
Total sugars 1.7 g 5.1 g 1.2 +36%
Dietary fiber 3 g 9 g 32% 1.4 +113%
Protein 7.4 g 22.2 g 44% 11.3 −34%
Salt 0.7 g 2.2 g 0.8 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 99 Turkey dishes products on Foodmetria.

Compared with other turkey dishes

Calories lower 22%
Sugars higher 33%
Salt lower 44%
Saturated fat lower 10%
Protein top 71%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Allergens
EggsGlutenSesame seedsSoybeans

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
No artificial flavorsNo preservativesNo coloringsNutriscoreNutriscore Grade A
Sold in
France
Barcode
3700977700039

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade de perles et lentilles a la dinde?

Salade de perles et lentilles a la dinde contains 103 kcal per 100 g and about 309 kcal per serving (300 g).

How much sugar is in Salade de perles et lentilles a la dinde?

Salade de perles et lentilles a la dinde has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade de perles et lentilles a la dinde healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Salade de perles et lentilles a la dinde contain?

According to the label data it contains: Eggs, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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