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Salade à la nordique
Salade à la nordique by Picard provides 165 kcal per 100 g, with 1.2 g of sugars and 5.7 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen mixed vegetables category and comes in a 600g pack. Contains: fish, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 165 kcal | 54 +207% | |
| Total fat | 7.8 g | 7.8 g | 10% | 1.4 +443% |
| Saturated fat | 2.3 g | 2.3 g | 12% | 0.4 +513% |
| Carbohydrates | 18 g | 18 g | 7% | 6.9 +160% |
| Total sugars | 1.2 g | 1.2 g | 3.1 −61% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1.1 g | 1.1 g | 4% | 2.8 −60% |
| Protein | 5.7 g | 5.7 g | 11% | 2.1 +166% |
| Salt | 0.7 g | 0.7 g | 0.2 +170% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Frozen mixed vegetables products on Foodmetria.
Compared with other frozen mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pâte cuite 45% [eau, semoule de blé dur (_gluten_)], tomate 7,5%, épinard cuisiné (épinard 6,6%, huile d'olive, sel, ail), yaourt au lait entier 6,6%, saumon cru (_poissons_) 5,3%, fromage frais à l'ail et aux fines herbes 5% [_lait entier_, crème liquide (_lait_), _ferments lactiques_ (_lait_), ail et fines herbes, sel, poivre], concombre 5%, oignon, _saumon fumé_ [_saumon fumé_ (_poissons_) 4,5%, sel], huile d'olive, eau, jus de citron et extraits naturels [citronnelle, _soja_, _blé_ (_gluten_), poivre, _moutarde_], vinaigre, sel, amidon transformé de mais.
- Allergens
- FishGlutenMilkMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600g
- Serving size
- 100g
- Sold in
- France
- Barcode
- 3270160831180
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade à la nordique?
Salade à la nordique contains 165 kcal per 100 g and about 165 kcal per serving (100g).
How much sugar is in Salade à la nordique?
Salade à la nordique has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade à la nordique healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade à la nordique vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salade à la nordique contain?
According to the label data it contains: Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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