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Safran
Safran provides 318 kcal per 100 g, with 6 g of sugars and 33 g of protein. That is 42% less sugar than the average product in this category. It is listed in the Saffron category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 318 kcal | 328 |
| Total fat | 6 g | 10.9 −45% |
| Saturated fat | 5 g | 5.6 −10% |
| Carbohydrates | 33 g | 43.6 −24% |
| Total sugars | 6 g | 10.3 −42% |
| Protein | 33 g | 13.7 +141% |
| Salt | 1 g | 3 −67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Saffron products on Foodmetria.
Compared with other saffron
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 8435388900048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Safran?
Safran contains 318 kcal per 100 g.
How much sugar is in Safran?
Safran has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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