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Sables
Sables by La Mère Poulard provides 501 kcal per 100 g, with 19.8 g of sugars and 6.8 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shortbread cookies category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 501 kcal | 479 |
| Total fat | 21.9 g | 22.7 |
| Saturated fat | 14.8 g | 12.6 +17% |
| Carbohydrates | 70 g | 61.8 +13% |
| Total sugars | 19.8 g | 24.7 −20% |
| Added sugars | 0 g | 18.3 −100% |
| Dietary fiber | 3.6 g | 3 +19% |
| Protein | 6.8 g | 6.6 |
| Salt | 0.3 g | 0.6 −60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2205 Shortbread cookies products on Foodmetria.
Compared with other shortbread cookies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de froment (France), beurre (22%), sucre, œufs (2,9%), sel, arôme naturel de vanille. Contient : gluten, lait et œufs. Peut contenir des traces de soja, sésame et fruits à coque.
- Allergens
- EggsGlutenMilk
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 3472860405559
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sables?
Sables contains 501 kcal per 100 g.
How much sugar is in Sables?
Sables has 19.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sables healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sables vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sables contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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