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Ryse jet-puffed protein
Ryse jet-puffed protein provides 383 kcal per 100 g, with 3 g of sugars and 73.8 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dietary supplements category and comes in a 915 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 383 kcal | 237 +62% |
| Total fat | 7.4 g | 4.6 +59% |
| Saturated fat | 4.4 g | 1.7 +157% |
| Carbohydrates | 8.9 g | 21.2 −58% |
| Total sugars | 3 g | 8.8 −66% |
| Dietary fiber | 3 g | 7.9 −63% |
| Protein | 73.8 g | 28.2 +161% |
| Salt | 1.8 g | 1.1 +59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5761 Dietary supplements products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 77% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 915 g
- Sold in
- United States
- Barcode
- 0850041914190
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ryse jet-puffed protein?
Ryse jet-puffed protein contains 383 kcal per 100 g.
How much sugar is in Ryse jet-puffed protein?
Ryse jet-puffed protein has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ryse jet-puffed protein healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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