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Ruol Champignons de Paris Blanc
Ruol Champignons de Paris Blanc by RUOL provides 22 kcal per 100 g, with 0.5 g of sugars and 1.8 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Champignon mushrooms category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 22 kcal | 28 −21% |
| Total fat | 0.5 g | 0.8 −37% |
| Saturated fat | 0.1 g | 0.2 −50% |
| Carbohydrates | 2.7 g | 2.3 +19% |
| Total sugars | 0.5 g | 1 −48% |
| Protein | 1.8 g | 2.2 −19% |
| Salt | 0 g | 0.4 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Champignon mushrooms products on Foodmetria.
Compared with other champignon mushrooms
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicAb agriculture biologiqueOrigine france
- Sold in
- France
- Barcode
- 3420020477656
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ruol Champignons de Paris Blanc?
Ruol Champignons de Paris Blanc contains 22 kcal per 100 g.
How much sugar is in Ruol Champignons de Paris Blanc?
Ruol Champignons de Paris Blanc has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ruol Champignons de Paris Blanc healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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