Ruokosokeri by Urtekram

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Ruokosokeri

by Urtekram 500g in Cane sugars Barcode 5765228252666
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed culinary ingredient
Green-Score
a
Environmental impact estimate

Ruokosokeri by Urtekram provides 400 kcal per 100 g, with 99.3 g of sugars and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Cane sugars category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
99.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 390
Total fat 0 g 0.6 −100%
Saturated fat 0 g 0.3 −100%
Carbohydrates 99.3 g 95.6
Total sugars 99.3 g 93.7 +6%
Added sugars 100 g 68.1 +47%
Dietary fiber 0.2 g 0.4 −46%
Protein 0 g 0.4 −100%
Salt 0 g 0 −100%

Category average across 109 Cane sugars products on Foodmetria.

Compared with other cane sugars

Calories higher 38%
Sugars higher 47%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ruokosokeri.

Palm oil freeMaybe veganVegetarian

Product details

Quantity
500g
Labels & certifications
Fair tradeOrganicEU OrganicFairtrade InternationalKravStatskontrolleret økologisk
Sold in
Finland, Germany
Barcode
5765228252666

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ruokosokeri?

Ruokosokeri contains 400 kcal per 100 g.

How much sugar is in Ruokosokeri?

Ruokosokeri has 99.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ruokosokeri healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cane Sugars by Nutri-Score Highest-Protein Cane Sugars Least Processed Cane Sugars Lowest-Calorie Cane Sugars Best Low-Sugar Cane Sugars

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