Rump Steam
Rump Steam by Aldi provides 125 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. Its Nutri-Score is A. It is listed in the Rump steak category and comes in a 454 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 125 kcal | 125 kcal | |
| Total fat | 4.1 g | 4.1 g | 5% |
| Saturated fat | 1.7 g | 1.7 g | 9% |
| Carbohydrates | 0.5 g | 0.5 g | 0% |
| Total sugars | 0.5 g | 0.5 g | |
| Dietary fiber | 0.5 g | 0.5 g | 2% |
| Protein | 22 g | 22 g | 44% |
| Salt | 0.2 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Quantity
- 454 g
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 4088600291567
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rump Steam?
Rump Steam contains 125 kcal per 100 g and about 125 kcal per serving (1 portion (100 g)).
How much sugar is in Rump Steam?
Rump Steam has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rump Steam healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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