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Rumba
Rumba
Rumba by figaro provides 472 kcal per 100 g, with 58 g of sugars and 3.1 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chocolate sandwich cookies category and comes in a 32g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 472 kcal | 151 kcal | 478 | |
| Total fat | 22 g | 7 g | 9% | 20.9 +5% |
| Saturated fat | 14 g | 4.5 g | 23% | 9.2 +53% |
| Carbohydrates | 61 g | 19.5 g | 7% | 66.9 −9% |
| Total sugars | 58 g | 18.6 g | 35.9 +62% | |
| Dietary fiber | 3.5 g | 1.1 g | 4% | 2.8 +24% |
| Protein | 3.1 g | 1 g | 2% | 5.1 −40% |
| Salt | 0.1 g | 0 g | 0.8 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 365 Chocolate sandwich cookies products on Foodmetria.
Compared with other chocolate sandwich cookies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 32g
- Serving size
- 1 portion (32 g)
- Sold in
- United Kingdom
- Barcode
- 8581040570194
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rumba?
Rumba contains 472 kcal per 100 g and about 151 kcal per serving (1 portion (32 g)).
How much sugar is in Rumba?
Rumba has 58 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rumba healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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