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Rum cake
Rum cake provides 283 kcal per 100 g, with 27 g of sugars and 3 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cakes category and comes in a 22 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 283 kcal | 389 −27% |
| Total fat | 11 g | 18.2 −39% |
| Saturated fat | 2 g | 7.4 −73% |
| Carbohydrates | 43 g | 51.9 −17% |
| Total sugars | 27 g | 31.8 −15% |
| Dietary fiber | 0 g | 1.8 −100% |
| Protein | 3 g | 4.7 −37% |
| Salt | 0.7 g | 0.7 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9263 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 22 oz
- Sold in
- Switzerland
- Barcode
- 0651949001155
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rum cake?
Rum cake contains 283 kcal per 100 g.
How much sugar is in Rum cake?
Rum cake has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rum cake healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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