Rulo de queso

by EL PASTOR 140g in Rulo de cabra Barcode 8413376035262
Poor nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Rulo de queso by EL PASTOR provides 293 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Rulo de cabra category and comes in a 140g pack. Contains: milk.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
16 g · High
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 293 kcal 290
Total fat 25 g 23.3 +7%
Saturated fat 16 g 16.1
Carbohydrates 1 g 1.9 −48%
Total sugars 0.5 g 1.1 −53%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.1 −100%
Protein 16 g 18.1 −11%
Salt 1.2 g 1.6 −25%

Category average across 286 Rulo de cabra products on Foodmetria.

Compared with other rulo de cabra

Calories higher 38%
Sugars lower 22%
Salt lower 13%
Saturated fat lower 26%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LECHE pasteurizada de vaca. sal, cuajo, sal, secuestrante: cloruro cálcico, FERMENTOS LÁCTICOS y Penicillium.

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
140g
Sold in
Spain
Barcode
8413376035262

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rulo de queso?

Rulo de queso contains 293 kcal per 100 g.

How much sugar is in Rulo de queso?

Rulo de queso has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rulo de queso healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rulo de queso vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rulo de queso contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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