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Ruhe&Kraft
Ruhe&Kraft by Rotkäppchen provides 59 kcal per 100 ml, with 14 g of sugars and 0.5 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruit juices category and comes in a 750ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 59 kcal | 46 +28% |
| Total fat | 0.5 g | 0.3 +84% |
| Saturated fat | 0.1 g | 0.1 +16% |
| Carbohydrates | 14 g | 10.5 +34% |
| Total sugars | 14 g | 9.5 +48% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 0.5 g | 0.6 −14% |
| Protein | 0.5 g | 0.4 +19% |
| Salt | 0 g | 0.2 −85% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 3440 Fruit juices products on Foodmetria.
Compared with other fruit juices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weißer Trauben-, Apfel-, Kirsch-, Aronia - und Holundersaft, Magnesiumcitrat, Vitamin B6
Product details
- Quantity
- 750ml
- Labels & certifications
- VegetarianVeganVitamin B6 sourceMagnesium
- Sold in
- Germany
- Barcode
- 4004191005765
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ruhe&Kraft?
Ruhe&Kraft contains 59 kcal per 100 ml.
How much sugar is in Ruhe&Kraft?
Ruhe&Kraft has 14 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Ruhe&Kraft healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ruhe&Kraft vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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