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Ruffles 150gr
Ruffles 150gr provides 549 kcal per 100 g, with 0.5 g of sugars and 5.9 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Potato crisps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 549 kcal | 511 +7% |
| Total fat | 34.6 g | 29.9 +16% |
| Saturated fat | 16 g | 4.3 +271% |
| Carbohydrates | 51.5 g | 53.2 |
| Total sugars | 0.5 g | 2.3 −79% |
| Added sugars | 0 g | 1 −100% |
| Protein | 5.9 g | 6.3 −7% |
| Salt | 1.2 g | 1.5 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5051 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potatoes, palm olein oil, salt,
Product details
- Sold in
- Netherlands
- Barcode
- 8690624101881
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ruffles 150gr?
Ruffles 150gr contains 549 kcal per 100 g.
How much sugar is in Ruffles 150gr?
Ruffles 150gr has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ruffles 150gr healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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