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Ruccola
Ruccola by Bama provides 38 kcal per 100 g, with 2 g of sugars and 2.6 g of protein. It comes in a 65 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 38 kcal | 39 kcal | |
| Total fat | 0.7 g | 0.7 g | 1% |
| Saturated fat | 0.1 g | 0.1 g | 1% |
| Carbohydrates | 2 g | 2 g | 1% |
| Total sugars | 2 g | 2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.6 g | 1.6 g | 6% |
| Protein | 2.6 g | 2.6 g | 5% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Ruccula 100 %
Product details
- Quantity
- 65 g
- Serving size
- 100 g
- Labels & certifications
- No gluten
- Sold in
- Norway
- Barcode
- 7023026089401
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ruccola?
Ruccola contains 38 kcal per 100 g and about 39 kcal per serving (100 g).
How much sugar is in Ruccola?
Ruccola has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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