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Rouladen
Rouladen by Knorr provides 119 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 45g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 260 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 119 kcal | 309 kcal | |
| Total fat | 5.4 g | 14 g | 18% |
| Saturated fat | 1.9 g | 4.9 g | 25% |
| Carbohydrates | 3.2 g | 8.3 g | 3% |
| Total sugars | 0.7 g | 1.8 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0.5 g | 1.3 g | 5% |
| Protein | 14 g | 36.4 g | 73% |
| Salt | 0.7 g | 1.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Stärke, WEIZENMEHL, Maltodextrin, Aromen, 5,5% Tomatenpulver', 5 % Zwiebeln', Zucker, Würze, Speisesalz, jodiertes Meersalz, Palmöl, KNOLLEN - SÉLLERIE’, Karamellzuckersirup, Paprika', Knoblauch geräucherter Speck (Schweinerückenspeck, Speisesalz, Rauch), Muskatnuss, Balsamico-Essig-Pulver (Weinessig, Traubenmost), Weißweinextrakt, Zwiebelsaftkonzentrat, Hefeextrakt, Pfeffer, Lorbeerblätter, Sonnenblumenöl, Petersilienwurzel. aus nachhaltigem Anbau Kann Spuren von Milch, Ei und Senf enthalten.
- Allergens
- Gluten
- May contain traces
- EggsMilkMustard
Product details
- Quantity
- 45g
- Serving size
- 260 g
- Sold in
- Germany
- Barcode
- 8714100081617
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rouladen?
Rouladen contains 119 kcal per 100 g and about 309 kcal per serving (260 g).
How much sugar is in Rouladen?
Rouladen has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rouladen healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rouladen contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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