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Rote Grütze
Rote Grütze by Meierkamp provides 95 kcal per 100 g, with 16.3 g of sugars and 0.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 1000g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 95 kcal | 95 kcal | |
| Total fat | 0.2 g | 0.2 g | 0% |
| Saturated fat | 0.1 g | 0.1 g | 1% |
| Carbohydrates | 21.2 g | 21.2 g | 8% |
| Total sugars | 16.3 g | 16.3 g | |
| Added sugars | 0.3 g | 0.3 g | 1% |
| Protein | 0.7 g | 0.7 g | 1% |
| Salt | 2 g | 2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Obst (57 %), Sauerkirschen, Rote Johannisbeeren, Erdbeeren, Schwarze Johannisbeeren, Heidelbeeren, Wasser, Zucker, Stärke, Rotes Johannisbeersaft-Konzentrat, Zitronensaft-Konzentrat. Gluten - und laktosefrei
- Allergens
- Gluten
Product details
- Quantity
- 1000g
- Serving size
- 100g
- Labels & certifications
- VegetarianNo preservativesVegan
- Sold in
- Germany
- Barcode
- 29066506
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rote Grütze?
Rote Grütze contains 95 kcal per 100 g and about 95 kcal per serving (100g).
How much sugar is in Rote Grütze?
Rote Grütze has 16.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rote Grütze healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rote Grütze vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rote Grütze contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
