Rösti Ecken by Botato

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Rösti Ecken

by Botato 150 g in Frozen fries Barcode 4316268400985
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Rösti Ecken by Botato provides 167 kcal per 100 g, with 1 g of sugars and 2.2 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fries category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 52 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 167 kcal 87 kcal 158 +5%
Total fat 8.2 g 4.3 g 6% 5.2 +56%
Saturated fat 1 g 0.5 g 3% 0.7 +39%
Carbohydrates 20 g 10.4 g 4% 23.9 −16%
Total sugars 1 g 0.5 g 0.8 +21%
Added sugars 0.3 g 0.1 g 0% 0.5 −48%
Dietary fiber 1.8 g 0.9 g 3% 2.5 −31%
Protein 2.2 g 1.1 g 2% 2.6 −14%
Salt 0.6 g 0.3 g 0.3 +107%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Frozen fries products on Foodmetria.

Compared with other frozen fries

Calories higher 29%
Sugars higher 14%
Salt higher 15%
Saturated fat higher 15%
Protein top 85%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

86% potatoes, 8,6 % sunflower oil, onions, potato flakes, salt, pepper, dextrose, turmeric.

Palm oil freeVeganVegetarian

Product details

Quantity
150 g
Serving size
52 g
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
4316268400985

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rösti Ecken?

Rösti Ecken contains 167 kcal per 100 g and about 87 kcal per serving (52 g).

How much sugar is in Rösti Ecken?

Rösti Ecken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rösti Ecken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rösti Ecken vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rösti Ecken? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Fries by Nutri-Score Highest-Protein Frozen Fries Least Processed Frozen Fries Lowest-Calorie Frozen Fries Best Low-Sugar Frozen Fries

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pommes Frites/Allumettes 6/6 2,5kg a NOVA 3
Pommes Frites/Allumettes 6/6 2,5kg
Saint Eloi · 2500 g
126 kcal
3.1 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 2.3 g protein
Nutri-Score A vs Cno sugar−60% saturated fat
McCain la frite belge a NOVA 3
McCain la frite belge
Mccain · 1.04 kg
136 kcal
3.5 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 2.5 g protein
Nutri-Score A vs C−60% saturated fat−83% salt
La Frite du Nord a NOVA 3
La Frite du Nord
Mccain · 2.08 Kg
132 kcal
3.5 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 2.5 g protein
Nutri-Score A vs C−60% saturated fat−83% salt
Crinkle Cut Chips a NOVA 3
Crinkle Cut Chips
Aldi
181 kcal
4.7 Fat g
0.6 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Nutri-Score A vs C−87% saltNOVA 3 vs 4

More frozen fries

View all →
Côté Brasserie b NOVA 4
Côté Brasserie
Mccain · 650 g
165 kcal
6 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 2.5 g protein
Palm oil freeVegan 1 allergen
Frites à la graisse de canard c NOVA 3
Frites à la graisse de canard
Pom Bistro · 500 g
141 kcal
6.1 Fat g
0.7 Sugar g
0.4 Salt g
per 100 g · 2.2 g protein
Frozen fries
Kid Smile b NOVA 4
Kid Smile
Mccain · 850g
158 kcal
6.5 Fat g
0.8 Sugar g
0.4 Salt g
per 100 g · 2 g protein
Frozen fries
Côté comptoir b NOVA 4
Côté comptoir
Mccain · 650 g
178 kcal
6.5 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 2.5 g protein
Palm oil freeVegan 1 allergen
Mc Can Cote Resto b NOVA 4
Mc Can Cote Resto
Mccain · 650 g e
148 kcal
4 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 3 g protein
Palm oil freeVegan 1 allergen
Frite air fryer b NOVA 4
Frite air fryer
Mccain · 600 g
170 kcal
6 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 2.5 g protein
Palm oil freeVegan 1 allergen

More from Botato

View all →
6 Stk. Kartoffelpuffer c NOVA 4
6 Stk. Kartoffelpuffer
Botato · 1pkg
113 kcal
1 Fat g
1 Sugar g
1.1 Salt g
per 100 g · 3 g protein
Palm oil freeVegetarian 1 allergen
Kartoffel Püree - Das Lockere b NOVA 4
Kartoffel Püree - Das Lockere
Botato · 3pcs
65 kcal
0.9 Fat g
1.4 Sugar g
0.6 Salt g
per 100 g · 2 g protein
Vegetarian 1 allergen
Pommes Frites b
Pommes Frites
Botato · 1000 g
130 kcal
4.1 Fat g
2.3 Sugar g
0.1 Salt g
per 100 g · 2.2 g protein
Frozen fries
Kartoffelwedges c NOVA 4
Kartoffelwedges
Botato · 750 g
139 kcal
3.4 Fat g
0.3 Sugar g
0.9 Salt g
per 100 g · 2.6 g protein
Palm oil free 1 allergen
Pommes Wellenschnitt a NOVA 4
Pommes Wellenschnitt
Botato · 1000g
156 kcal
5 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 2.5 g protein
Palm oil freeVegan
Bratkartoffeln c NOVA 4
Bratkartoffeln
Botato · 400g
89 kcal
1.8 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 1.8 g protein
Potatoes