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Rorq Recovery Drink
Rorq Recovery Drink by Torq provides 344 kcal per 100 g, with 41 g of sugars and 17 g of protein. That is 157% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary drink for sport category and comes in a 2.5kg pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 95 +261% |
| Total fat | 0.2 g | 0.3 −34% |
| Saturated fat | 0.2 g | 0.1 +58% |
| Carbohydrates | 67 g | 22.5 +197% |
| Total sugars | 41 g | 16 +157% |
| Added sugars | 20 g | 16.7 +20% |
| Dietary fiber | 2 g | 0.6 +241% |
| Protein | 17 g | 1.4 +1115% |
| Salt | 0 g | 0.7 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Dietary drink for sport products on Foodmetria.
Compared with other dietary drink for sport
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skimmed MILK Powder (Milk), Maltodextrin (Glucose Polymers)(29%), Fructose (20%), L-Glutamine (6%), Whey Protein Isolate (Milk) (3.5%), D-Ribose (3%), Thickener (Tara Guml. Natural Flavouring (1%), Vitamin and Mineral Mix (0.1%).
- Allergens
- Milk
Product details
- Quantity
- 2.5kg
- Serving size
- 75
- Labels & certifications
- No preservatives
- Sold in
- United Kingdom
- Barcode
- 5060123411881
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rorq Recovery Drink?
Rorq Recovery Drink contains 344 kcal per 100 g.
How much sugar is in Rorq Recovery Drink?
Rorq Recovery Drink has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rorq Recovery Drink healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rorq Recovery Drink vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rorq Recovery Drink contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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