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Rolled oats
Rolled oats by Healthy Traditions provides 607 kcal per 100 g, with 1.2 g of sugars and 26 g of protein. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 607 kcal | 6 kcal | |
| Total fat | 11 g | 0.1 g | 0% |
| Saturated fat | 2 g | 0 g | 0% |
| Total sugars | 1.2 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 17 g | 0.2 g | 1% |
| Protein | 26 g | 0.3 g | 1% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
oats
- Allergens
- Gluten
Product details
- Serving size
- 1.0g
- Sold in
- Ireland
- Barcode
- 0855373006315
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rolled oats?
Rolled oats contains 607 kcal per 100 g and about 6 kcal per serving (1.0g).
How much sugar is in Rolled oats?
Rolled oats has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rolled oats vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rolled oats contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.