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Rolled Oats
Rolled Oats by Members Mark provides 375 kcal per 100 g, with 1 g of sugars and 12.5 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 375 kcal | 150 kcal | |
| Total fat | 6.3 g | 2.5 g | 3% |
| Saturated fat | 1.3 g | 0.5 g | 3% |
| Carbohydrates | 67.5 g | 27 g | 10% |
| Total sugars | 1 g | 0.4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 5 g | 2 g | 7% |
| Protein | 12.5 g | 5 g | 10% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
WHOLE GRAIN ROLLED OATS
Product details
- Serving size
- 40.0g
- Sold in
- Ireland
- Barcode
- 0193968381844
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rolled Oats?
Rolled Oats contains 375 kcal per 100 g and about 150 kcal per serving (40.0g).
How much sugar is in Rolled Oats?
Rolled Oats has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rolled Oats vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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