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Rods pretzels
Rods pretzels by Wegmans provides 393 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. It comes in a 26 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 393 kcal | 110 kcal | |
| Total fat | 3.6 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 78.6 g | 22 g | 8% |
| Total sugars | 3.6 g | 1 g | |
| Dietary fiber | 3.6 g | 1 g | 4% |
| Protein | 10.7 g | 3 g | 6% |
| Salt | 2.5 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil (Canola Oil and/or Com Oil and/or Soybean Oil), Sodium Bicarbonate, Yeast.
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 26 oz
- Serving size
- 1 onz (28 g)
- Labels & certifications
- VegetarianVeganNo lactose
- Sold in
- United States
- Barcode
- 0077890531136
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rods pretzels?
Rods pretzels contains 393 kcal per 100 g and about 110 kcal per serving (1 onz (28 g)).
How much sugar is in Rods pretzels?
Rods pretzels has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rods pretzels vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rods pretzels contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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