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Rock N’ Roll Chicken
Rock N’ Roll Chicken by Kroger provides 143 kcal per 100 g, with 0 g of sugars and 23.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (84 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 143 kcal | 120 kcal | |
| Total fat | 3.6 g | 3 g | 4% |
| Saturated fat | 0.6 g | 0.5 g | 3% |
| Carbohydrates | 2.4 g | 2 g | 1% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 23.8 g | 20 g | 40% |
| Salt | 0.7 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 67% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0.6 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
white meat chicken, water,contains 2% or less of: modified food starch, rice flour, maltodextrin, salt, yeast extract, sugar, sodium phosphates, wheat gluten, onion powder, garlic powder, spices (including celery seed), soybean oil, blanched in vegetable oil, contains: wheat
- Allergens
- Gluten
Product details
- Serving size
- 3 onz (84 g)
- Sold in
- United States
- Barcode
- 0011110038166
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rock N’ Roll Chicken?
Rock N’ Roll Chicken contains 143 kcal per 100 g and about 120 kcal per serving (3 onz (84 g)).
How much sugar is in Rock N’ Roll Chicken?
Rock N’ Roll Chicken has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rock N’ Roll Chicken healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rock N’ Roll Chicken contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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