Roast Beef

5 oz in Roast beef Barcode 0041415334809
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Roast Beef provides 143 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Roast beef category and comes in a 5 oz pack.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 143 kcal 130 +10%
Total fat 5.4 g 4 +35%
Saturated fat 1.8 g 1.5 +21%
Carbohydrates 0 g 1.8 −100%
Total sugars 0 g 0.7 −100%
Dietary fiber 0 g 0.2 −100%
Protein 21.4 g 21.5
Salt 1.4 g 1.5

Category average across 34 Roast beef products on Foodmetria.

Compared with other roast beef

Calories higher 33%
Sugars lower 1%
Salt lower 42%
Saturated fat higher 28%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

angus beef, water, sea salt, pepper, natural flavors

Palm oil freeNot veganNot vegetarian

Product details

Quantity
5 oz
Labels & certifications
No gluten
Sold in
United States
Barcode
0041415334809

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roast Beef?

Roast Beef contains 143 kcal per 100 g.

How much sugar is in Roast Beef?

Roast Beef has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roast Beef healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roast Beef vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated June 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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