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Ρυζόγαλο
Ρυζόγαλο by Δορκάδος provides 117 kcal per 100 g, with 14 g of sugars and 3.3 g of protein. Its Nutri-Score is C. It is listed in the Ρυζόγαλο category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 190g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 117 kcal | 222 kcal | |
| Total fat | 3.4 g | 6.5 g | 8% |
| Saturated fat | 2.3 g | 4.4 g | 22% |
| Carbohydrates | 18.3 g | 34.8 g | 13% |
| Total sugars | 14 g | 26.6 g | |
| Protein | 3.3 g | 6.3 g | 13% |
| Salt | 0.3 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Low sodium
- 112 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Product details
- Quantity
- 1pcs
- Serving size
- 190g
- Sold in
- Germany, United States
- Barcode
- 5200135080136
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ρυζόγαλο?
Ρυζόγαλο contains 117 kcal per 100 g and about 222 kcal per serving (190g).
How much sugar is in Ρυζόγαλο?
Ρυζόγαλο has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ρυζόγαλο healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.