Riz au lait

by Mont Blanc in Canned creamy puddings Barcode 3700279302733
Average nutritional quality
Green-Score
b
Environmental impact estimate

Riz au lait by Mont Blanc provides 143 kcal per 100 g, with 15.3 g of sugars and 2.6 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned creamy puddings category.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
15.3 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 143 kcal 124 +15%
Total fat 4.7 g 3.8 +22%
Saturated fat 2.7 g 2.2 +21%
Carbohydrates 22.5 g 18.5 +22%
Total sugars 15.3 g 13.3 +15%
Protein 2.6 g 3.7 −30%
Salt 0.2 g 0.2

Category average across 38 Canned creamy puddings products on Foodmetria.

Compared with other canned creamy puddings

Calories higher 8%
Sugars higher 27%
Salt lower 46%
Saturated fat higher 11%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservativesMade in FranceNo colorings
Sold in
France
Barcode
3700279302733

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz au lait?

Riz au lait contains 143 kcal per 100 g.

How much sugar is in Riz au lait?

Riz au lait has 15.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Riz au lait healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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