Nutrition report ready
Riz à pôeler légumes soleil parmesan SAINT JEAN, 300G
Nutri-Score B
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Riz à pôeler légumes soleil parmesan SAINT JEAN, 300G
Riz à pôeler légumes soleil parmesan SAINT JEAN, 300G by Saint jean provides 125 kcal per 100 g, with 0.9 g of sugars and 1 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen mixed vegetables category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 125 kcal | 54 +133% |
| Total fat | 3.8 g | 1.4 +166% |
| Saturated fat | 1 g | 0.4 +168% |
| Carbohydrates | 19.7 g | 6.9 +184% |
| Total sugars | 0.9 g | 3.1 −71% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 3 g | 2.8 +9% |
| Protein | 1 g | 2.1 −53% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 397 Frozen mixed vegetables products on Foodmetria.
Compared with other frozen mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TRADITION GOURMANDE aussi Légumes du soleil & Parmesan c•ids net aoo
Product details
- Quantity
- 300 g
- Sold in
- France
- Barcode
- 3266140059682
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Riz à pôeler légumes soleil parmesan SAINT JEAN, 300G?
Riz à pôeler légumes soleil parmesan SAINT JEAN, 300G contains 125 kcal per 100 g.
How much sugar is in Riz à pôeler légumes soleil parmesan SAINT JEAN, 300G?
Riz à pôeler légumes soleil parmesan SAINT JEAN, 300G has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz à pôeler légumes soleil parmesan SAINT JEAN, 300G healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More frozen mixed vegetables
View all →
a NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 1 
a NOVA 3 
NOVA 1 More from Saint jean
View all →
c NOVA 3 
d NOVA 3 
d NOVA 3 
c NOVA 4 
c NOVA 4 
c NOVA 4