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Riso Blueberry Muffin
Riso Blueberry Muffin by Riso provides 104 kcal per 100 g, with 11.9 g of sugars and 2.9 g of protein. Its Nutri-Score is C. It is listed in the Rice puddings with a fruit preparation category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 175 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 104 kcal | 182 kcal | 129 −20% | |
| Total fat | 2.2 g | 3.9 g | 5% | 3.4 −35% |
| Saturated fat | 1.4 g | 2.4 g | 12% | 2.3 −39% |
| Carbohydrates | 17.8 g | 31.2 g | 11% | 20.5 −13% |
| Total sugars | 11.9 g | 20.8 g | 11.3 +5% | |
| Protein | 2.9 g | 5.1 g | 10% | 3.9 −26% |
| Salt | 0.2 g | 0.4 g | 0.2 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Rice puddings with a fruit preparation products on Foodmetria.
Compared with other rice puddings with a fruit preparation
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 175 g
- Sold in
- Slovakia
- Barcode
- 42456940
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riso Blueberry Muffin?
Riso Blueberry Muffin contains 104 kcal per 100 g and about 182 kcal per serving (175 g).
How much sugar is in Riso Blueberry Muffin?
Riso Blueberry Muffin has 11.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Riso Blueberry Muffin healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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