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Ripples
Ripples provides 571 kcal per 100 g, with 0 g of sugars and 5.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Potato crisps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 571 kcal | 511 +12% |
| Total fat | 37.1 g | 29.9 +24% |
| Saturated fat | 11.4 g | 4.3 +164% |
| Carbohydrates | 51.4 g | 53.2 |
| Total sugars | 0 g | 2.3 −100% |
| Dietary fiber | 4.3 g | 4.2 |
| Protein | 5.7 g | 6.3 −9% |
| Salt | 1.6 g | 1.5 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5067 Potato crisps products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Source of fiber
- 4.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0040032131082
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ripples?
Ripples contains 571 kcal per 100 g.
How much sugar is in Ripples?
Ripples has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ripples healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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