View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rio penne kamut
Rio penne kamut by Fiorentini provides 325 kcal per 100 g, with 2.7 g of sugars and 14 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plant-based foods and beverages category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 325 kcal | 199 +64% |
| Total fat | 3 g | 6.5 −54% |
| Saturated fat | 0.7 g | 1.7 −58% |
| Carbohydrates | 53 g | 28.4 +87% |
| Total sugars | 2.7 g | 10 −73% |
| Added sugars | 0 g | 3.9 −100% |
| Dietary fiber | 15 g | 4.9 +204% |
| Protein | 14 g | 5.5 +154% |
| Salt | 0 g | 0.9 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1694 Plant-based foods and beverages products on Foodmetria.
Compared with other plant-based foods and beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina integrale di grano khorasan KAMUT da agricoltura biologica.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganIT-BIO-007Veganok
- Sold in
- Italy
- Barcode
- 8002885005653
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rio penne kamut?
Rio penne kamut contains 325 kcal per 100 g.
How much sugar is in Rio penne kamut?
Rio penne kamut has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rio penne kamut healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rio penne kamut vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rio penne kamut contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
a More plant-based foods and beverages
View all →
a 
c 
a NOVA 4 
d NOVA 3 
b NOVA 3 
b More from Fiorentini
View all →
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 1 
a 
c NOVA 3