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Rio d'oro smoothie white #5
Rio d'oro smoothie white #5 provides 82 kcal per 100 ml, with 11 g of sugars and 0.9 g of protein. Its Nutri-Score is E. It is listed in the Smoothies category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 82 kcal | 66 +23% | |
| Total fat | 3.2 g | 3.2 g | 4% | 0.8 +301% |
| Saturated fat | 2.9 g | 2.9 g | 14% | 0.4 +677% |
| Carbohydrates | 12 g | 12 g | 4% | 13 −8% |
| Total sugars | 11 g | 11 g | 10.9 | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 0.9 g | 0.9 g | 2% | 1.3 −31% |
| Salt | 0 g | 0 g | 0.1 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1301 Smoothies products on Foodmetria.
Compared with other smoothies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ES Bebida pasteurizada a base de zumo de frutas, puré de frutas y preparado a base de coco. Ingredientes: zumo de piña 53 %, puré de plátano 31 %, bebida de coco 14%, puré de mango 1%, zumo de limón 1%. PT Bebida multifrutos com leite de coco. Ingredientes: sumo de ananás 53 %, polme de banana 31 %, leite de coco 14%, polme de manga 1%, sumo de limão 1%. Peso neto/Peso líquido: 250 mle Distribuido por/Fornecedor: Molkerei Gropper GmbH & Co. KG, D-86657 Bissingen, Alemania/Alemanha # HECHO CON FEITO CO RECICLA
Product details
- Serving size
- 100 ml
- Labels & certifications
- VegetarianVegan
- Sold in
- Portugal
- Barcode
- 4068706768583
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rio d'oro smoothie white #5?
Rio d'oro smoothie white #5 contains 82 kcal per 100 ml and about 82 kcal per serving (100 ml).
How much sugar is in Rio d'oro smoothie white #5?
Rio d'oro smoothie white #5 has 11 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Rio d'oro smoothie white #5 healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rio d'oro smoothie white #5 vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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