Ricardo twists
Ricardo twists by Las Ricas provides 500 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 121% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Wavy potato crisps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 oz (28g/about 18 pieces)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 520 | |
| Total fat | 28.6 g | 8 g | 10% | 31.7 −10% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 3.8 −53% |
| Carbohydrates | 50 g | 14 g | 5% | 50.7 |
| Total sugars | 3.6 g | 1 g | 1.6 +121% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 7.1 g | 2 g | 7% | 3.9 +83% |
| Protein | 3.6 g | 1 g | 2% | 6.2 −43% |
| Salt | 4.3 g | 1.2 g | 1.4 +203% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 149 Wavy potato crisps products on Foodmetria.
Compared with other wavy potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 oz (28g/about 18 pieces)
- Sold in
- United States
- Barcode
- 0073497601784
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ricardo twists?
Ricardo twists contains 500 kcal per 100 g and about 140 kcal per serving (1 oz (28g/about 18 pieces)).
How much sugar is in Ricardo twists?
Ricardo twists has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ricardo twists healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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