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Requeijão Seia
Requeijão de Ovelha Pasteurizado
Requeijão Seia by Hacendado provides 193 kcal per 100 g, with 2.5 g of sugars and 11 g of protein. That is 204% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sheep s milk cheeses category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 193 kcal | 385 −50% |
| Total fat | 14 g | 32.4 −57% |
| Saturated fat | 7.4 g | 22.5 −67% |
| Carbohydrates | 5.8 g | 2 +191% |
| Total sugars | 2.5 g | 0.8 +204% |
| Added sugars | 0 g | 0 −100% |
| Protein | 11 g | 21.6 −49% |
| Salt | 1.3 g | 1.8 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Sheep s milk cheeses products on Foodmetria.
Compared with other sheep s milk cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soro de _LEITE_ de Ovelha (País de Ordenha: UE, País de Transformação: Portugal), Sal.
- Allergens
- Milk
- May contain traces
- Milk
Product details
- Quantity
- 200 g
- Labels & certifications
- PasteurizedGreen Dot
- Sold in
- Portugal
- Barcode
- 8480000514400
Prices reported by shoppers
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Frequently asked questions
How many calories are in Requeijão Seia?
Requeijão Seia contains 193 kcal per 100 g.
How much sugar is in Requeijão Seia?
Requeijão Seia has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Requeijão Seia healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Requeijão Seia contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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