View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Reduced Fat Flamas
Reduced Fat Flamas by Doritos provides 130 kcal per 100 g, with 0 g of sugars and 2 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 1 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 130 kcal | 130 kcal | |
| Total fat | 5 g | 5 g | 6% |
| Saturated fat | 0.5 g | 0.5 g | 3% |
| Carbohydrates | 20 g | 20 g | 7% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2 g | 2 g | 7% |
| Protein | 2 g | 2 g | 4% |
| Salt | 0.4 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
QUESTIONS OR COMECENTS? on us. Call 1-800-352-44% During weekdays from 0:00am to 4:30pm Central Time. PRODUCT GEMPARISONO PER 1 OZ. SERVING DORITOS Reduced FFLAMAS Flavored Tortille chips Regul DORITO FLAMAS® Flavored silla Chips PALE FASTE 5g 130 100% 150 100% Marition Facts serving per container erving size ount per serving 1 package 130 POTASSALT HYDROLYZED COPA COLOR RED LAKE, YELL PEAST EXTRACT, CHEDDAR CHEE CULTURES, SALT, ENZYMES HATU POWDER, WHEY, CORN SYRUP SOUTH CARLPONDER ROMANO CHEESE MILK, CHEESE CULTURES, SALY ENZYMES), BUTTERMILK, WHEY PROTEIN CONCENTRATE DISODIUM NOSINATE, AND DISODIUM GUANYLATE CONTAINS FRITO-LAY, LK INGREDIENTS. PLANG, TX 75024-4099 2024 FRITO-LAY NORTH AMERICA INC. Council.org calories otal Fat 5g % Daily Value* 7% Saturated Fat 0.5g 3% Trans Fat Og holesterol Omg 0% Sodium 150mg 7% tal Carbohydrate 20g 7% Dietary Fiber 2g 8% Total Sugars Og rotein 2g tamin D Omcg 0% alcium 40mg 2% 0.3mg 0% 0% WHOLE GRAIN 8g or more per serving EAT 48g OR MORE O WHOLE GRAINS DAILY Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. smartlabel 6 Scan here for more Food information or call 1-800-352-4477 Find us on: facebook.com/doritos assium 90mg a significant source of added sugars. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 0 28400 62046 DM-DOSS-4C LAP 8 30062663
- Allergens
- Milk
Product details
- Quantity
- 1 oz
- Serving size
- 1 serving (100 g)
- Sold in
- United States
- Barcode
- 0028400620468
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Reduced Fat Flamas?
Reduced Fat Flamas contains 130 kcal per 100 g and about 130 kcal per serving (1 serving (100 g)).
How much sugar is in Reduced Fat Flamas?
Reduced Fat Flamas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reduced Fat Flamas healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Reduced Fat Flamas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Reduced Fat Flamas contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Doritos
View all →
c NOVA 3
c NOVA 4
c NOVA 4
c NOVA 3
c NOVA 4
c NOVA 4