View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Recovery shake powder
Recovery shake powder by Wheycation provides 340 kcal per 100 g, with 23 g of sugars and 47.4 g of protein. That is 108% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Beverages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 340 kcal | 88 +286% | |
| Total fat | 5.2 g | 5.2 g | 7% | 1.9 +170% |
| Saturated fat | 5.2 g | 5.2 g | 26% | 1.1 +382% |
| Carbohydrates | 27.5 g | 27.5 g | 10% | 12.9 +113% |
| Total sugars | 23 g | 23 g | 11 +108% | |
| Dietary fiber | 12.1 g | 12.1 g | 43% | 0.8 +1437% |
| Protein | 47.4 g | 47.4 g | 95% | 2.9 +1550% |
| Salt | 0.2 g | 0.2 g | 0.3 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22486 Beverages products on Foodmetria.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Sold in
- Switzerland
- Barcode
- 7649988828331
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Recovery shake powder?
Recovery shake powder contains 340 kcal per 100 g and about 340 kcal per serving (100 g).
How much sugar is in Recovery shake powder?
Recovery shake powder has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Recovery shake powder healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
b 
b 
b More beverages
View all →
b NOVA 4 
c NOVA 4
a NOVA 1 
e NOVA 4 
e NOVA 4 
e NOVA 4 