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Real Handful Blueberry Blitz
Real Handful Blueberry Blitz by Real Handful provides 384 kcal per 100 g, with 50.3 g of sugars and 5.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 384 kcal |
| Total fat | 13 g |
| Saturated fat | 2.4 g |
| Carbohydrates | 58.3 g |
| Total sugars | 50.3 g |
| Added sugars | 0 g |
| Dietary fiber | 5.7 g |
| Protein | 5.8 g |
| Salt | 0.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Jumbo Raisins (30%) [Raisins, Oill, Cash" I Nuts (25%), Blueberry Flavoured Sweetened Dried Cranberries (25%) I [Sugar, Cranberries, Natural Flavouring, Water, Sunflower AppleJu*ite I Infused Blueberries (20%) LBlueberries,Apple Juice Concentrate, I Sunflower Oille 1 I see ingredients in bold. Packed in afactTf I that handles peanuts, nuts and cereals containing gluten, Store in a cool dry place. Once opened store in an airtight container I and consume within 3 days (if you can wait that long).
- Allergens
- GlutenNuts
Product details
- Sold in
- France
- Barcode
- 5060422870112
Prices reported by shoppers
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Frequently asked questions
How many calories are in Real Handful Blueberry Blitz?
Real Handful Blueberry Blitz contains 384 kcal per 100 g.
How much sugar is in Real Handful Blueberry Blitz?
Real Handful Blueberry Blitz has 50.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Real Handful Blueberry Blitz healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Real Handful Blueberry Blitz contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.