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Real food bars
Real food bars provides 424 kcal per 100 g, with 41 g of sugars and 11 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snack bar category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 424 kcal | 412 |
| Total fat | 19 g | 18.8 |
| Saturated fat | 4.3 g | 5.6 −23% |
| Carbohydrates | 49 g | 52.3 −6% |
| Total sugars | 41 g | 25.6 +60% |
| Added sugars | 0 g | 10.1 −100% |
| Dietary fiber | 6.8 g | 10.1 −33% |
| Protein | 11 g | 11.9 −8% |
| Salt | 0 g | 0.5 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 152 Snack bar products on Foodmetria.
Compared with other snack bar
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dates, sunflower seeds, raisins, pumpkin seeds, cocoa nibs (5%), cocoa
Product details
- Labels & certifications
- No glutenVegetarianVeganNo added sugarThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 5060379780984
Prices reported by shoppers
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Frequently asked questions
How many calories are in Real food bars?
Real food bars contains 424 kcal per 100 g.
How much sugar is in Real food bars?
Real food bars has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Real food bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Real food bars vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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