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Raw Whole Cashews
Raw Whole Cashews by Wegmans provides 571 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Unsalted cashews category and comes in a 34 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 587 | |
| Total fat | 46.4 g | 13 g | 17% | 46 |
| Saturated fat | 7.1 g | 2 g | 10% | 8.5 −16% |
| Carbohydrates | 32.1 g | 9 g | 3% | 24.1 +33% |
| Total sugars | 7.1 g | 2 g | 6.2 +15% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.1 −14% |
| Protein | 17.9 g | 5 g | 10% | 19.1 −6% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Unsalted cashews products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other unsalted cashews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashews.
- Allergens
- Nuts
- May contain traces
- NutsMay contain peanuts
Product details
- Quantity
- 34 oz
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0077890356777
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raw Whole Cashews?
Raw Whole Cashews contains 571 kcal per 100 g and about 160 kcal per serving (1 onz (28 g)).
How much sugar is in Raw Whole Cashews?
Raw Whole Cashews has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Raw Whole Cashews healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Raw Whole Cashews vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Raw Whole Cashews contain?
According to the label data it contains: Nuts. It may also contain traces of may contain peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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