Raw Coconut Macaroons
Raw Coconut Macaroons by Buck Creek Ostrich Products provides 386 kcal per 100 g, with 23.1 g of sugars and 32.9 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Coconut macaroons category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21.25 g (1 MACAROONS)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 82 kcal | 441 −12% | |
| Total fat | 23.5 g | 5 g | 6% | 24 |
| Saturated fat | 20.2 g | 4.3 g | 22% | 20.2 |
| Carbohydrates | 40.9 g | 8.7 g | 3% | 52.3 −22% |
| Total sugars | 23.1 g | 4.9 g | 41 −44% | |
| Dietary fiber | 18.8 g | 4 g | 14% | 6.1 +210% |
| Protein | 32.9 g | 7 g | 14% | 4.8 +580% |
| Salt | 0 g | 0 g | 0.3 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 259 Coconut macaroons products on Foodmetria.
Compared with other coconut macaroons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic coconut flakes, maple syrup, organic coconut flour, organic poppy seed, organic coconut oil organic lemon zest, organic vanilla extract, lemon extract, himalayan salt.
Product details
- Serving size
- 21.25 g (1 MACAROONS)
- Sold in
- United States
- Barcode
- 0639713561586
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raw Coconut Macaroons?
Raw Coconut Macaroons contains 386 kcal per 100 g and about 82 kcal per serving (21.25 g (1 MACAROONS)).
How much sugar is in Raw Coconut Macaroons?
Raw Coconut Macaroons has 23.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Raw Coconut Macaroons healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 18, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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