Raspberries

by K 500 g in Frozen raspberries Barcode 03819302
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Raspberries by K provides 52 kcal per 100 g, with 4.4 g of sugars and 1.2 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen raspberries category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0 g · Low
Sugars
4.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 52 kcal 46 +13%
Total fat 0.7 g 0.5 +42%
Saturated fat 0 g 0.1 −100%
Carbohydrates 12 g 6.7 +79%
Total sugars 4.4 g 5.3 −18%
Dietary fiber 6.5 g 5.1 +27%
Protein 1.2 g 1.4 −17%
Salt 0 g 0 −100%

Category average across 113 Frozen raspberries products on Foodmetria.

Compared with other frozen raspberries

Calories higher 20%
Sugars lower 22%
Salt lower 1%
Saturated fat lower 1%
Protein top 78%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Raspberry

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Sold in
Finland
Barcode
03819302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raspberries?

Raspberries contains 52 kcal per 100 g.

How much sugar is in Raspberries?

Raspberries has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Raspberries healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Raspberries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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