View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rasam Powder
Rasam Powder by Sakthi Masala provides 402 kcal per 100 g, with 11.9 g of sugars and 16.5 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Rasam Powder category. Contains: gluten, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 402 kcal |
| Total fat | 11 g |
| Carbohydrates | 59.2 g |
| Total sugars | 11.9 g |
| Added sugars | 0 g |
| Protein | 16.5 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Coriander, Toordhall, Cumin, Compounded Asafoetida (Edible gum, Maida, Hing, Mustard Oil), Pepper, Chilli, Horse gram, Common Salt, Garlic, Turmeric, Fenugreek, Curry leaf, Refined Peanut oil. (Spices 67.95%, Pulses 27%, Common Salt 5%, Oil 0.05%)
- Allergens
- GlutenPeanuts
Product details
- Sold in
- India
- Barcode
- 8906002080618
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rasam Powder?
Rasam Powder contains 402 kcal per 100 g.
How much sugar is in Rasam Powder?
Rasam Powder has 11.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rasam Powder healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rasam Powder contain?
According to the label data it contains: Gluten, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
